Yin Yoga
Mon, May 12
|Intuitive Bodywork TN
Feeling stressed, tight, or in need of deep relaxation? Yin Yoga is the perfect way to slow down, release tension, and restore balance to your body and mind. Unwind and restore with instructor Erica Mehdiyar.
Time & Location
May 12, 2025, 6:00 PM – 7:00 PM
Intuitive Bodywork TN, 301 Mallory Station Rd Suite 111, Franklin, TN 37067, USA
About the event
In this nurturing, meditative practice, we hold gentle poses for longer periods to target deep connective tissues, improve joint mobility, and calm the nervous system. Expect a tranquil atmosphere, soothing breathwork, and the support of props to help you find comfort and ease. Erica received her yoga certification in Bali. She encourages her students to embrace their unique journey, allowing yoga to be a source of healing, strength, and peace.
Benefits of Yin Yoga:
Release deep muscle tension and tightness
Improve flexibility and joint mobility
Soothe the nervous system and reduce stress
Cultivate mindfulness and mental clarity
Tickets
General Admission
$15.00
Total
$0.00